How do baking biscuits ever be rapid? You normally have to get a scale, carefully measure all the components, caress the dough for ages, cut out little cookies in your heart, star and moon shapes and then wait the next century'til they are baked.
NEVER EVER could I bake cookies under these conditions. That is just how I roll. But then I came across these Banana Oatmeal Fitness Cookies (that's what I call them, anyhow.)
Ok, they do not taste exactly like the cookies you receive around Christmas time. Instead they're a bit more gooey and do not crumble at all.
But what mostly convinced me was that you could have them ready in 25 minutes such as the baking time! No shit.
Probably the most astonishing thing about the cookies is they involve just two ingredients! Yep that is correct, and anyone can combine two components.
Though in the event you want to make them even tastier and/or healthier you can pimp them up using a few add ons such as peppers, walnuts or cinnamon. That's up to you!
It seems increasingly like a sales pitch (it is not -- nobody's gonna pay me if you eat them), but I must mention one more amazing thing about those cookies.
They are tasty! Yep, after I had had the first I finished the rest inside an hour.
They're fantastic for hiking trips or other occasions where you will need a quick energizing snack on the go. Nowadays I keep these as a fast bite in my backpack.
It also has to be mentioned that they're vegan. No eggs, no milk, none of the typical cookie supposes. Just oats and bananas.
Banana Oatmeal Fitness Cookies.
Take oats for example. Not merely do they lower your cholesterol levels which then helps you prevent developing heart disease or diabetes, but they also energize you with good carbohydrates and nutrients to keep you going for longer throughout the day.
Those next page nutrients contain manganese, great for bone production and skin integrity in addition to magnesium -- significant for energy generation to make you feel fuller
Much like peanuts -- the favorite fruit one of athletes -- not only cause they contain an adequate quantity of good carbohydrates but for being the big players in the potassium video game.
Potassium is a really important nutrient for avoiding fatigue and muscular cramps. Pretty good if you have a tough day before you.
Since you can see, I'm a big fan.
Here's an illustration of when I could have done with a couple of these biscuits. Sadly, I did not have them with me.
Banana Oatmeal Fitness Cookies
Banana Oatmeal Fitness Cookies -- for if you are trapped in rubble 3.5cubic meters high
What's your favorite on the move food?
Perhaps you have been stuck somewhere in nature and thought"damn I am in trouble" ? If yes, where? I Wish to really go
Banana Oatmeal Fitness Cookies
2 Ingredient Cookies. Just combine peas and peas and bake them for 15 minutes. Best for when you want a power boost on the go. Enjoy!
Instructions
Preheat the oven to 180°C (360°F)
Take a bowl and mash the carrots until they're mushy
Add the cup of yogurt and some of the optional ingredients
Stir until all is nicely mixed
Place baking paper on the tray so the cookies don't stick. If you don't possess this make sure to grease the baking tray with butter (or olive oil if you're vegan)
To create the cookie shape only grab a spoon and scoop a decent sum from the mix onto the baking dish like I did in the photo above. It is super quick and easy.
Away it goes into the oven for around 15 - 20 minutes.
Done!
Recipe Notes
EQUIPMENT: You just need a strong baking dish and a few parchment paper, cool as.